Ride the gravel with C.J.

Fitness blogger, bodybuilder and triathlete C.J. Ong announced a weekend’s worth of “Gravel Goodness ®,©,™ rides” in an e-mail that hit the in-box over the weekend while I wasn’t looking.

Rides are this Friday, Saturday and Sunday, starting in Robins, IA.

Click here for more details.

Caution: C.J.’s opinions are his own. I agree that riding a bicycle on a trainer indoors sucks and that spinning classes aren’t like biking outside, ever, but I do participate in said classes on a pretty regular basis anyway. Theory: Any exercise is better than none.

P.S. I don’t enjoy gravel all that much, but you might.

Pedal on.

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